What is the theme of International Yoga Day 2020?

Answer: The theme for International Yoga Day 2020 is Yoga at home and Yoga with family.

How can I start Yoga?

Answer: You can start Yoga at any age and all you need is a yoga mat to start it.

Answer: You can wear any comfortable clothes for practicing Yoga.

Answer: No, yoga can be performed at any time. Just you should make sure that you do it with an empty stomach.

Answer: If you wish to get properly benefited from Yoga, you should maintain a healthy diet.

International Yoga Day 2022, 21st June Theme, History and Significance

International Yoga Day 2022 *What you think, you become. What you feel, you attract. What you imagine, you create. - Buddha International Yoga Day: India is the birthplace of Yoga which means uniting the body with consciousness. It is the...

Published On June 21st, 2022